Fijian Food and Drink

Across the world, people love Fijian food and drink for its unique flavours and textures. Fijian cuisine can be defined by traditional cooking methods and local fresh produce. Rice, sweet potato, fish and coconut are staples of the Fijian diet and are used to make many traditional meals. 

Food is traditionally cooked over either an open fire or an underground oven dug into the ground and lined with banana leaves. Much of the food is meant to be eaten with your fingers and is best enjoyed with a glass of beer or wine, or a coconut of grog. 

Fijian cuisine is much loved for many different reasons, so we have outlined some of the best and most popular food and drink in Fiji. Try these cuisine when you on your Fiji holiday.

Fijian Traditional Foods

Most Fijians have been eating these foods for their whole lives. Many of the traditional foods are made from the native vegetables, fruits, herbs and spices that can be found in Fiji. Some of these traditional dishes include:

Cassava Cake

Cassava cake is the traditional Fijian dish that is cooked in a wood fired oven. Cassava is a root vegetable similar to the potato but is round and white. Cassava has a very distinct taste and texture. This is a simple dish to prepare and can be cooked in either the oven or the traditional Fijian cooking stove.

Cassava is a tropical plant. It is a member of the banana family and is often called a plantain. It can be prepared in many ways.

Grilled mahi mahi

Grilled Mahi Mahi is one of the most popular traditional dishes in Fiji. Mahi mahi is a tasty fish that has firm, white meat. This is a wonderful fish for grilling because it tastes delicious and can be served with a wide variety of side dishes. 

Kokoda

Kokoda is traditionally made by soaking the kokoda root in water for two to three days. This allows the water to extract all of the nutrients from the kokoda root. When the root is ready, the water is removed and the kokoda root is rinsed with saltwater and left to dry. Once dry, the root is mashed until it is about the size of a walnut. Kokoda is then added to a pot with coconut milk and steamed for approximately 30 minutes. Kokoda is usually served in bowls filled with rice and other side dishes such as curry or soup.

Fish Suruwa

Suruwa is a large fish with a red-orange back and white meat. The fish is often cooked with other ingredients and served in a sauce of coconut milk, lime juice, and ginger. Fish Suruwa is usually served with rice and other side dishes such as curry or soup. Fish Suruwa has a sweet flavor that makes it taste delicious. Fish Suruwa is usually served as a main dish or as a side dish.

Lovo Underground Cooking

Lovo Underground Cooking is a form of cooking that uses earth ovens as an alternative to conventional cooking methods. 

Lovo Underground Cooking uses firewood instead of electricity or gas as the heat source. The firewood is placed underground to produce a large amount of heat. The temperature inside the oven is approximately 180 degrees celsius, which makes it perfect for baking.

What Is Fijian Grog?

Fijian Grog is one of the traditional drinks in Fiji. It is a traditional drink made from palm sugar. It tastes very good and can be served hot or cold and is often enjoyed with a meal.

Best Restaurants on Fiji

Sundowner Bar at Outrigger Resort

The Sundowner Bar at Outrigger Resort is one of the best restaurants in Fiji. It serves fresh and local ingredients that you can enjoy during your stay at Outrigger Resort. The menu has dishes that appeal to everyone. It is available in all kinds of cuisines including Western, Asian and Fijian. The menu offers a wide range of food and drink items.

You’ll get to experience the flavors of the Pacific Ocean and the freshness of the sea.

Nadina Authentic Fijian Restaurant

If you want to taste some authentic Fijian dishes, you can always head to Nadina Authentic Fijian Restaurant.he menu offers a wide variety of traditional Fijian dishes. These include curries, roti, lovo, bhajis, salads and many others.

You can also enjoy some live entertainment at Nadina Authentic Fijian Restaurant. There are a number of Fijian musicians that perform regularly.

What food can you find at the Fijian food market?

The main attractions of the Fijian food market are the local Fijian vendors. Their stalls are very well stocked with a wide range of foods. They make sure that the customers receive the freshest food possible. There are also a number of vendors at the market that sell a variety of goods. Some of these stalls also offer drinks and other food.

The Fijian food market is known for its variety. If you are looking for a special meal or a quick snack, you can visit the Fijian food market anytime.

Fijian Food and Drink Is Delicious

 Fijian food and drink is delicious and unique, and should be tried by all travellers to Fiji. Consider looking for some traditional foods or one of the amazing restaurants on the island when you travel to Fiji again.

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About the Author: Kelly Turner